• Skip to primary navigation
  • Skip to main content
  • Skip to footer
What Runs You

What Runs You

with Coach Alysha Flynn

  • TikTok
  • Instagram
  • YouTube
  • Facebook
  • Plans
    • Exclusive 1:1 Coaching with Coach Alysha
    • Premium Coaching
    • Timeboxed Training Plans
    • Book a coaching call with ALYSHA FLYNN
    • FAQs
  • About
    • Meet Our Team
    • Testimonials
    • Media Kit
  • Blog
  • Merch
    • Team Headbands
    • Team Tank Top
    • Team Sweatshirts & T-Shirts
  • Subscribe
  • Contact
  • Login

Contact

Want to be a What Runs You Athlete?

If you need some guidance deciding where to start, I’ll need to know more about your training experience and history.

Contact Us

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*
MM slash DD slash YYYY
Subscribe

Footer

What Runs You

With Coach Alysha Flynn

  • TikTok
  • Instagram
  • YouTube
  • Facebook

Find a Plan

  • Exclusive 1:1 Coaching with Coach Alysha
  • Book a coaching call with ALYSHA FLYNN
  • Premium Subscription Run Plan
  • Timeboxed Training Plans

Let’s Stay Connected.
Thoughtful running insights, seasonal reflections, and a peek behind the scenes—sent once a month.

Subscribe

© 2026 What Runs You. All Rights Reserved.